roblain2030's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
190.6 lb Lost so far: 12.0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
2591 kcal Fat: 68.64g | Prot: 118.38g | Carb: 366.05g.   Breakfast: Instant Oatmeal - Plain, Caramel Hot Chocolate, Fruit & Maple Oatmeal. Lunch: Thai Spicy Basil Fried Rice, canada dry, fritters chicken. Dinner: beef stew, rice. more...
2106 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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