Weigh In record (no journal entry) for 07 May 2017
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116.0 lb
Lost so far: 6.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1343 kcal
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Fat: 19.00g | Prot: 53.30g | Carb: 145.91g.
Breakfast: 2% Fat Milk. Lunch: Kraft All Natural Peanut Butter, Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Miracle Whip, Onions, Whole Wheat Bread (Commercial). Dinner: Bean Soup (Home Recipe). Snacks/Other: Beer, Cottage Cheese (Lowfat 1% Milkfat), Beer. more...
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gaining 2.5 lb a week
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baggins12's weight history
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