vibo69's Journal, 06 May 2017

8,82% 😀
131.8 lb Lost so far: 14.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2017:
477 kcal Fat: 16.03g | Prot: 47.03g | Carb: 35.95g.   Dinner: MiÄ™so z Indyka (Gotowane, Pieczone), Bulion z Kurczaka, Czosnek, Cebule, Ocet, Natka Pietruszki, Szczypiorek, Marchewki. Snacks/Other: Orlen Hot Dog. more...
1601 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 1.3 lb a week

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Comments 
A zdjecia jak nie bylo tak nie ma. Ile to juz? 2 lata? 
06 May 17 by member: Yodous
i nie bedzie poki nie dotne dolu :D tak czy inaczej na gornej kostce mam dziure glebokosci cm :D 
06 May 17 by member: vibo69
XD 
06 May 17 by member: paskins007
A daj Pan spokój... 
06 May 17 by member: dreamer1897
Brawo ;) 
11 May 17 by member: veronicajulke

     
 

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