RedDevils's Journal, 08 March 2010

200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 49.20g | Prot: 89.42g | Carb: 298.17g.   Breakfast: Grape Nuts, Orange Juice, 1% Fat Milk. Lunch: pork, macaroni and cheese, corn. Dinner: peach ice cream, scalloped potatoes, peas. Snacks/Other: animal crackers, clementine. more...

2324 kcal

Activities & Exercise: Swimming (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...