Weigh In record (no journal entry) for 05 May 2017
|
194.6 lb
Lost so far: 8.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2017:
|
960 kcal
|
Fat: 41.00g | Prot: 20.00g | Carb: 131.00g.
Breakfast: Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|