skenley's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
155.4 lb Lost so far: 11.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1455 kcal Fat: 26.60g | Prot: 27.56g | Carb: 185.16g.   Breakfast: granola bar 100. Lunch: daisy light sour cream, potato, 90 calorie granola bar, apple, triscuit thin crisp. Dinner: wheat thin, thomas bagel thin, bourbon. more...
1890 kcal Activities & Exercise: Music playing - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skenley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.