Weigh In record (no journal entry) for 25 February 2012
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138.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1573 kcal
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Fat: 55.95g | Prot: 44.41g | Carb: 227.60g.
Breakfast: Applesauce, Strawberry Cream Cheese, Plain Bagel. Lunch: Grape Gelatin, Easy Mac. Dinner: Minestrone Soup, Marzen Basalmic Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chicken in a Biskit - Original, Clementines, Natural String Cheese Part Skim, Gummy Bears, Water. more...
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1525 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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