Weigh In record (no journal entry) for 25 February 2012
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137.5 lb
Lost so far: 21.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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230 kcal
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Fat: 17.50g | Prot: 8.75g | Carb: 4.47g.
Breakfast: Beef Sticks Smoked Snack, 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer. Snacks/Other: Endulge Nutty Fudge Brownie Bar. more...
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losing 3.5 lb a week
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Melissasatx's weight history
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