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postponed diet until after tax season. Trying 310 shakes.
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255.0 lb
Lost so far: 1.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1338 kcal
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Fat: 61.45g | Prot: 58.11g | Carb: 141.69g.
Breakfast: Blueberries, Krusteaz Belgian Waffles, Winco Extra Creamy Whipped Topping, V8 V-Fusion Energy Black Cherry. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Mixed Salad Greens, Great Value Frozen Mango Chunks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Virgin Coconut Oil, 310 Nutrition 310 Vanilla Shake. Dinner: Unsweetened Iced Tea, Sugar, Broccoli, Meatloaf. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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3984 kcal
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Activities & Exercise:
Reading - 1 hour, Cooking - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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