Weigh In record (no journal entry) for 02 May 2017
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194.9 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1770 kcal
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Fat: 81.39g | Prot: 134.79g | Carb: 121.17g.
Breakfast: Skyr Mansikka-Banaani, Valio Rasvaton Maito. Lunch: Valio Kevyt Maito, X-Tra Salaattijuusto 19%, Panealba Crostini, Felix Jogurtti-Ruohosipuli Salaattikastike, Kokkikartano Broilerpasta. Dinner: fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, HK Kabanossi Juusto, Peruna, Atria Perhetilan Broileri Sisäfilee Pintamaustettu, Pirkka Halloumi. more...
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2463 kcal
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Activities & Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 44.8 lb a week
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