Weigh In record (no journal entry) for 24 February 2012
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138.0 lb
Lost so far: 21.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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317 kcal
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Fat: 15.64g | Prot: 16.39g | Carb: 26.19g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, 0 Calorie Sweetener, Blackberries, atkins vanilla shake. Snacks/Other: Pear Tarte. more...
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gaining 3.5 lb a week
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