skenley's Journal, 23 February 2012

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Weigh In record (no journal entry) for 23 February 2012

155.4 lb Lost so far: 11.6 lb. Still to go: 10.4 lb. Diet followed poorly.

Diet Calendar Entries for 23 February 2012:

852 kcal

Fat: 31.32g | Prot: 34.18g | Carb: 117.52g. Breakfast: granola bar 100. Lunch: chunky peanut butter, apple, salsa, triscuit thin crisp. Dinner: laughing cow light, eggbeaters, tortilla. more...

1890 kcal

Activities & Exercise: Music playing - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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skenley's Journal, 23 February 2012

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