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fatdanny
Journal
23 Feb 12
fatdanny's Journal, 23 February 2012
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Weigh In record (no journal entry) for 23 February 2012
188.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2012:
2564 kcal
Fat: 106.89g | Prot: 72.05g | Carb: 253.70g.
Breakfast:
Coffee with Cream.
Dinner:
Gin and Tonic, Macaroni or Noodles with Cheese, Fruit Yogurt (Nonfat), Fried Egg, 6" Tuna.
Snacks/Other:
Party Mix, Chocolate Cake (with Chocolate Frosting), Kisses.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.8 lb a week
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