Weigh In record (no journal entry) for 27 April 2017
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152.5 lb
Lost so far: 24.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1500 kcal
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Fat: 52.12g | Prot: 78.16g | Carb: 170.68g.
Breakfast: Co-Op White Rustic Bread Rolls, Heinz Tomato Ketchup, Tesco Meat Free Mexican Style Bean Burger. Lunch: White Rice (Long-Grain, Cooked), Chicken Dark Meat (Stewing, Stewed, Cooked). Snacks/Other: Cheese Pizza. more...
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gaining 1.6 lb a week
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mushroom morris's weight history
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