Weigh In record (no journal entry) for 25 April 2017
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277.9 lb
Lost so far: 72.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1197 kcal
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Fat: 83.66g | Prot: 77.07g | Carb: 21.28g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Cream Cheese, Cream Cheese, Egg, Egg, Darigold Heavy Whipping Cream, Darigold Heavy Whipping Cream. Dinner: Jell-O Sugar Free Lime Gelatin, Kraft Cool Whip, Kraft Cool Whip, Cottage Cheese (Lowfat 2% Milkfat), Darigold Heavy Whipping Cream, Darigold Heavy Whipping Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 9.8 lb a week
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