Belreina's Journal, 22 February 2012

142.8 lb Lost so far: 7.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 33.84g | Prot: 37.53g | Carb: 190.77g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cheerios, Peppermint White Chocolate Coffee Creamer, Coffee. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Lean Gourmet Pepperoni Pizza Snacks. Snacks/Other: Thin Mints, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...

1776 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...