Weigh In record (no journal entry) for 25 April 2017
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115.3 lb
Lost so far: 7.2 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1644 kcal
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Fat: 45.78g | Prot: 46.19g | Carb: 180.08g.
Breakfast: 2% Fat Milk. Lunch: Whole Wheat Bread (Commercial), Onions, Kraft All Natural Peanut Butter, Kraft Miracle Whip, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Spaghetti with Puttanesca Sauce. Snacks/Other: Beer. more...
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losing 0.4 lb a week
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baggins12's weight history
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