skenley's Journal, 22 February 2012

155.6 lb Lost so far: 11.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 91.53g | Prot: 54.88g | Carb: 123.78g.   Breakfast: granola bar 100. Lunch: salsa, laughing cow light, triscuit thin crisp. Dinner: wheat thin, eggbeaters, tortilla. Snacks/Other: ALMONDS, bourbon, 90 calorie granola bar. more...

2158 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Music playing - 5 hours and 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...