Weigh In record (no journal entry) for 23 April 2017
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280.7 lb
Lost so far: 69.3 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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881 kcal
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Fat: 80.70g | Prot: 33.53g | Carb: 12.06g.
Breakfast: Peanut Butter Cookies, Organic Valley Heavy Whipping Cream, Lucerne Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Kraft String Cheese with 2% Milk. Lunch: Kirkland Signature Roasted Seasoned Seaweed, Kirkland Signature Roasted Seasoned Seaweed, Hormel Spam Jalapeno, Hormel Spam Jalapeno, Hormel Spam Jalapeno. more...
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losing 4.6 lb a week
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Betsy Boo's weight history
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