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skenley
Journal
21 Feb 12
skenley's Journal, 21 February 2012
skenley's Profile
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Weigh In record (no journal entry) for 21 February 2012
157.0 lb
Lost so far:
10.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2012:
1192 kcal
Fat: 29.21g | Prot: 30.36g | Carb: 179.16g.
Breakfast:
granola bar 100.
Lunch:
apple, triscuit thin crisp, laughing cow light.
Dinner:
wheat thin, salsa, eggbeaters, tortilla.
Snacks/Other:
90 calorie granola bar, bourbon, Light & Fit 0% Plus.
more...
2134 kcal
Activities & Exercise:
Music playing - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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