bama66's Journal, 21 February 2012

bama66's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2012

190.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:

300 kcal

Fat: 12.00g | Prot: 18.00g | Carb: 30.00g. Breakfast: Egg McMuffin. more...

2676 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Sleeping - 6 hours, Resting - 8 hours and 35 minutes, Desk Work - 9 hours. more...

gaining 1.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bama66's weight history

view complete history

bama66's Journal, 21 February 2012

Submit a Comment

Other Related Links

Members

bama66's weight history