magdalenabanuelos's Journal, 04 March 2010

160.0 lb Lost so far: 4.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 20.30g | Prot: 95.13g | Carb: 207.69g.   Breakfast: 1% Fat Milk, Raisin Bran Crunch. Lunch: Baby Spinach, W/C ITAL VILLAGE RAVIOLI. Snacks/Other: Whey Soy Protein Powder Mix, Banana, 2% Fat Milk, Animal Crackers. more...

2301 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...