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JeffinAurora
Journal
15 Apr 17
JeffinAurora's Journal, 15 April 2017
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Weigh In record (no journal entry) for 15 April 2017
202.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2017:
655 kcal
Fat: 33.84g | Prot: 29.25g | Carb: 57.48g.
Breakfast:
Coffee.
Lunch:
Coffee with Milk, Pizza with Meat.
Dinner:
Diet Soda, Coca-Cola Diet Coke (Can).
Snacks/Other:
Cheddar Cheese.
more...
2432 kcal
Activities & Exercise:
Folding clothes - 15 minutes, Standing - 10 minutes, Driving - 40 minutes, Sitting - 3 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes.
more...
gaining 16.8 lb a week
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