Weigh In record (no journal entry) for 15 April 2017
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116.0 lb
Lost so far: 6.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1630 kcal
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Fat: 67.08g | Prot: 36.34g | Carb: 181.18g.
Breakfast: 2% Fat Milk. Lunch: Farmers Market Raspberry Pie, Whole Wheat Bread (Commercial), Butter (Salted). Dinner: Baguette, Minestrone Soup. Snacks/Other: Hawkins Cheezies, Whiskey, Beer. more...
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losing 1.1 lb a week
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baggins12's weight history
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