skenley's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
155.2 lb Lost so far: 11.8 lb.    Still to go: 10.2 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2012:
1152 kcal Fat: 43.45g | Prot: 34.62g | Carb: 158.85g.   Breakfast: granola bar 100. Lunch: chunky peanut butter, orange, triscuit thin crisp, laughing cow light, apple. Dinner: amy's palak paneer. more...
2176 kcal Activities & Exercise: Music playing - 5 hours and 20 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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