Weigh In record (no journal entry) for 13 April 2017
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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390 kcal
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Fat: 18.92g | Prot: 33.38g | Carb: 21.14g.
Breakfast: Coffee with Cream and Sugar, McDonald's McDonald’s Egg White and Turkey Sausage Breakfast Bowl. Snacks/Other: Redwood Hill Farm Plain Goat Milk Yogurt (Container). more...
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losing 0.0 lb a week
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Cherryl's weight history
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