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dupa.w.kwiatach
Journal
13 Apr 17
dupa.w.kwiatach's Journal, 13 April 2017
dupa.w.kwiatach's Profile
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Weigh In record (no journal entry) for 13 April 2017
111.1 lb
Lost so far:
7.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2017:
544 kcal
Fat: 8.01g | Prot: 6.67g | Carb: 120.14g.
Breakfast:
Cukier, Biedronka Szynka Konserwowa, Kruszwica Masło Roślinne, Biedronka Chleb Żytni Pełnoziarnisty ze Słonecznikiem.
Lunch:
Jabłko, Banan.
more...
1439 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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dupa.w.kwiatach's weight history
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