Weigh In record (no journal entry) for 07 February 2012
|
244.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 February 2012:
|
2218 kcal
|
Fat: 82.64g | Prot: 120.92g | Carb: 264.80g.
Breakfast: Orange, Corn Pops, 1% Chocolate Milk. Lunch: Pork Chop, Enchilada with Cheese and Beef. Dinner: Fat Boy, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Grapefruit, Grapes, Banana. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|