Weigh In record (no journal entry) for 12 April 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2017:
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724 kcal
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Fat: 18.47g | Prot: 74.55g | Carb: 68.21g.
Breakfast: International Delight Hazelnut Coffee Creamer, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Toasted White Bread, Egg. Lunch: Fuji Apples, Kraft Swiss Cheese Singles, Green Giant Sugar Snap Peas, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Cheese Sauce, Skinless Chicken Breast, Green Giant Brussels Sprouts, Grape Tomatoes. Snacks/Other: Tanimura & Antle Italian Parsley, Cucumber (with Peel), Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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59Sharbar's weight history
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