Weigh In record (no journal entry) for 17 February 2012
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187.6 lb
Lost so far: 111.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1331 kcal
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Fat: 78.38g | Prot: 77.97g | Carb: 77.30g.
Breakfast: Everything Bagel, Whipped Peanut Butter, Sugar Free French Vanilla, Coffee (Brewed From Grounds, Decaffeinated), Fish Oil Concentrate, No Calorie Sweetener Packets, Eggstirs, all natural fully cooked turkey sausage. Lunch: Cheeseburger. more...
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gaining 0.1 lb a week
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