Weigh In record (no journal entry) for 17 February 2012
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154.2 lb
Lost so far: 12.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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1360 kcal
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Fat: 62.32g | Prot: 61.42g | Carb: 139.03g.
Breakfast: granola bar 100. Lunch: orange, arnolds sandwich thins, laughing cow light. Dinner: crab rangoon, kung pao chicken, wheat thin, salsa, tortilla, eggbeaters, laughing cow light. more...
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1955 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Music playing - 2 hours and 50 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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skenley's weight history
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