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JeffinAurora
Journal
11 Apr 17
JeffinAurora's Journal, 11 April 2017
JeffinAurora's Profile
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Weigh In record (no journal entry) for 11 April 2017
202.4 lb
Lost so far:
0 lb
.
Still to go:
43.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 April 2017:
497 kcal
Fat: 29.64g | Prot: 15.32g | Carb: 44.05g.
Breakfast:
Dunkin' Donuts Glazed Donut, Coffee.
Lunch:
Bologna and Cheese Sandwich with Spread.
Snacks/Other:
Chocolate Chip Cookie (Home Recipe or Purchased), Cheese.
more...
2289 kcal
Activities & Exercise:
Making the bed - 10 minutes, Showering - 15 minutes, Sitting - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 9 hours.
more...
losing 10.9 lb a week
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