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Mimi25
Journal
10 Apr 17
Mimi25's Journal, 10 April 2017
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Weigh In record (no journal entry) for 10 April 2017
154.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2017:
237 kcal
Fat: 5.74g | Prot: 8.64g | Carb: 37.79g.
Breakfast:
Strawberries, Post Grape-Nuts Cereal, Yoplait Greek 100 Yogurt - Strawberry, Coffee with Cream, Almonds, Freshly Squeezed Orange Juice, Viactiv Calcium Supplement.
more...
1812 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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