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**
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128.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1662 kcal
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Fat: 66.50g | Prot: 94.46g | Carb: 180.72g.
Breakfast: English Muffin British Whole Wheat, Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Butter, Penne, Broccoli Florets, Red Tomatoes (Canned), Onions, Celery, Carrots, Olive Oil, Chicken Breast. Snacks/Other: Gala Apples. more...
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losing 0.7 lb a week
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