skenley's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
155.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
902 kcal Fat: 24.76g | Prot: 25.02g | Carb: 150.09g.   Breakfast: granola bar 100. Lunch: salsa, light sour cream, potato, triscuit thin crisp, orange. Dinner: laughing cow light, thomas bagel thin. more...
2082 kcal Activities & Exercise: Music playing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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