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skenley
Journal
16 Feb 12
skenley's Journal, 16 February 2012
skenley's Profile
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Weigh In record (no journal entry) for 16 February 2012
155.0 lb
Lost so far:
12.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
902 kcal
Fat: 24.76g | Prot: 25.02g | Carb: 150.09g.
Breakfast:
granola bar 100.
Lunch:
salsa, light sour cream, potato, triscuit thin crisp, orange.
Dinner:
laughing cow light, thomas bagel thin.
more...
2082 kcal
Activities & Exercise:
Music playing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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skenley's weight history
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