Belreina's Journal, 16 February 2012

shouldn't have had 2 slices of pizza & 2 garlic breadstick :-( I knew better then that....

143.2 lb Lost so far: 6.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 29.34g | Prot: 51.53g | Carb: 212.77g.   Breakfast: Coffee, Peppermint White Chocolate Coffee Creamer, Cheerios, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Iced Flavored Latte (Grande). more...

2196 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...