Weigh In record (no journal entry) for 09 April 2017
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2017:
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1753 kcal
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Fat: 142.45g | Prot: 83.52g | Carb: 31.07g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Sugar in the Raw Stevia in The Raw (Packet), Sugar in the Raw Stevia in The Raw (Packet), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Land O'Lakes Salted Butter, Coffee, Coffee. Lunch: Chives (Freeze Dried), Great Value Fancy Mexican Cheese Shredded, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Egg (Whole), Egg (Whole), Hempler's Natural Uncured Bacon. Dinner: Delish BBQ Seasoned Pork Jerky, Trader Joe's Asparagus Spears, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Trader Joe's Asparagus Spears, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Snak Club Raw Almonds, Snak Club Raw Almonds. more...
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 Comments
Welcome! Get some buddies; it'll make a big difference! ~ Andi
09 Apr 17 by member: Yourpissingmeoff
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