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roblain2030
Journal
16 Feb 12
roblain2030's Journal, 16 February 2012
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Weigh In record (no journal entry) for 16 February 2012
196.2 lb
Lost so far:
6.4 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
2053 kcal
Fat: 178.47g | Prot: 175.22g | Carb: 298.28g.
Breakfast:
Instant Oatmeal - Plain, White Chocolate Mocha (Grande).
Lunch:
simply lemonade, buffett.
Snacks/Other:
All Natural French Vanilla Ice Cream, Ginger Ale, Honeycrisp Apples, Cranberries and Raisins.
more...
2869 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 26.6 lb a week
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