skenley's Journal, 15 February 2012

156.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1095 kcal

Fat: 30.22g | Prot: 63.63g | Carb: 97.37g.   Lunch: fat free cottage cheese, potato, orange, triscuit thin crisp. Dinner: eggplant parmigiana, bourbon. more...

2176 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Music playing - 5 hours and 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...