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fatdanny
Journal
15 Feb 12
fatdanny's Journal, 15 February 2012
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Weigh In record (no journal entry) for 15 February 2012
187.5 lb
Lost so far:
0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2012:
2354 kcal
Fat: 98.77g | Prot: 98.76g | Carb: 180.70g.
Breakfast:
Coffee with Cream.
Dinner:
Red Table Wine, Grapefruit (Pink and Red), Kid's Organic Peanut Butter & Jelly Sandwich, Gin and Tonic, Greek Salad, Fried Floured or Breaded Salmon.
Snacks/Other:
Ice Cream, Kisses.
more...
2072 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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