Belreina's Journal, 15 February 2012

hmm no change

142.8 lb Lost so far: 7.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 55.34g | Prot: 65.63g | Carb: 270.77g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cheerios, Peppermint White Chocolate Coffee Creamer, Coffee. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Garlic Parmesan Breadsticks, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Right Bites Cheeze-It Snack Assortment. more...

2037 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...