Weigh In record (no journal entry) for 06 April 2017
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215.7 lb
Lost so far: 24.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1635 kcal
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Fat: 30.75g | Prot: 77.50g | Carb: 276.00g.
Breakfast: Fairlife 2% Milk. Lunch: Mountain Dew Mountain Dew (12 oz), Buffalo Wild Wings French Fries, Buffalo Wild Wings Grilled Chicken Wrap. Snacks/Other: Coca-Cola Cherry Coke (Can). more...
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losing 0.2 lb a week
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