Weigh In record (no journal entry) for 06 April 2017
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121.3 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1018 kcal
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Fat: 17.78g | Prot: 40.18g | Carb: 178.03g.
Breakfast: Carrefour Barra de Cereal Chocolate y Coco, Bimbo Barra de Cereal con Chips de Chocolate, CasanCrem CasanCrem Light, Emeth Mermelada de Durazno Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Café Instantáneo. Lunch: La Campagnola Atún al Natural, Cocinero Aderezo Light, Remolachas (Drenadas, Enlatadas), Rabanito, Hinojo, Tomates, Lechuga. Dinner: Godet Gelatina Light, Cormillot Wok de Vegetales. Snacks/Other: CasanCrem CasanCrem Light, Emeth Mermelada de Durazno Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Manzana Verde, Lulemuu Barra de Arroz con Semillas, Manzana Verde. more...
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losing 3.1 lb a week
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