skenley's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
155.2 lb Lost so far: 11.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
326 kcal Fat: 7.35g | Prot: 7.90g | Carb: 57.75g.   Breakfast: granola bar 100. Lunch: triscuit thin crisp, laughing cow light, orange. more...
2048 kcal Activities & Exercise: Music playing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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