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skenley
Journal
14 Feb 12
skenley's Journal, 14 February 2012
skenley's Profile
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Weigh In record (no journal entry) for 14 February 2012
155.2 lb
Lost so far:
11.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
326 kcal
Fat: 7.35g | Prot: 7.90g | Carb: 57.75g.
Breakfast:
granola bar 100.
Lunch:
triscuit thin crisp, laughing cow light, orange.
more...
2048 kcal
Activities & Exercise:
Music playing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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