Weigh In record (no journal entry) for 04 April 2017
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116.8 lb
Lost so far: 5.7 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1126 kcal
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Fat: 28.23g | Prot: 45.73g | Carb: 84.64g.
Breakfast: 2% Fat Milk. Lunch: Onions, Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Miracle Whip, Kraft All Natural Peanut Butter, Whole Wheat Bread (Commercial). Dinner: Bean Soup (Home Recipe), Brie Cheese. Snacks/Other: Nordica 2% Cottage Cheese, White Table Wine. more...
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gaining 0.3 lb a week
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 Comments
On doc's scale, this is actually 114 lbs.
04 Apr 17 by member: baggins12
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