skenley's Journal, 13 February 2012

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Weigh In record (no journal entry) for 13 February 2012

157.4 lb Lost so far: 9.6 lb. Still to go: 12.4 lb. Diet followed poorly.

Diet Calendar Entries for 13 February 2012:

1252 kcal

Fat: 14.67g | Prot: 45.88g | Carb: 148.64g. Breakfast: granola bar 100. Lunch: triscuit thin crisp, apple, orange. Dinner: gin, fat free cottage cheese. Snacks/Other: Light & Fit 0% Plus. more...

1914 kcal

Activities & Exercise: Music playing - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 16.8 lb a week

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skenley's Journal, 13 February 2012

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