Wow, wasn't expecting that! Thank you, universe & thank you body!
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198.8 lb
Lost so far: 11.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1594 kcal
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Fat: 54.85g | Prot: 92.65g | Carb: 94.98g.
Breakfast: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked), Tillamook Extra Sharp Cheddar Cheese, Ore-Ida Potatoes O'Brien, Heinz Tomato Ketchup, Cooked Mushrooms (Fat Added in Cooking). Lunch: Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Cooked Asparagus (from Fresh), Radish, Cherry Tomatoes, Green Leaf Lettuce, Kraft Asian Toasted Sesame Salad Dressing, Cooked Broccoli (Fat Added in Cooking), C. Wirthy & Co. Steelhead Trout. Snacks/Other: Red Table Wine. more...
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losing 1.2 lb a week
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