Weigh In record (no journal entry) for 01 April 2017
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213.8 lb
Lost so far: 60.4 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2017:
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848 kcal
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Fat: 67.19g | Prot: 36.56g | Carb: 17.19g.
Breakfast: Macadamia Nuts, Woolworths Breakfast Seed Mix, Woolworths Double Cream Plain Yoghurt. Lunch: McCain Mixed Vegetables, Fry's Vegetarian Original Hot Dogs. more...
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losing 0.4 lb a week
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