Weigh In record (no journal entry) for 31 March 2017
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156.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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322 kcal
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Fat: 29.47g | Prot: 4.02g | Carb: 17.15g.
Dinner: Avocados. more...
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losing 7.0 lb a week
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