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magdalenabanuelos
Journal
01 Mar 10
magdalenabanuelos's Journal, 01 March 2010
magdalenabanuelos's Profile
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Weigh In record (no journal entry) for 01 March 2010
162.2 lb
Lost so far:
1.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2010:
1049 kcal
Fat: 26.96g | Prot: 45.52g | Carb: 161.62g.
Breakfast:
1% Fat Milk, Raisin Bran Crunch.
Lunch:
Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast.
Snacks/Other:
Movie Theater Butter Popcorn, Red Delicious Apple (Large), Fat Free Slow Churned Yogurt Blends - Vanilla, Nestle DrumStick Cookie Dipped Caramel.
more...
1908 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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